Carol is a certified personal trainer through the International Sports Sciences Association (ISSA) and has been helping clients achieve their fitness goals for over a decade. With a lifelong commitment to health and wellness, she transformed her passion into a career focused on guiding others toward healthier, more active lives.
Since joining our team in 2011, Carol has been instrumental in growing the Wellness Program. Her efforts have helped expand the program to include personal training, group fitness classes, senior-focused exercise sessions, and corporate wellness offerings.
Carol's expertise spans a wide range of fitness needs. She trains clients of all ages and abilities-from individuals managing conditions like multiple sclerosis and spina bifida to athletes pursuing strength and performance, as well as older adults working on balance, flexibility, and long-term vitality. Whether your goal is to move better, feel healthier, or improve athletic performance, Carol brings knowledge, compassion, and encouragement to help you succeed.
