HOURS
M, W, F
T & TH
6 am - 7 pm
6 am - 6 pm

Small Group Fitness

View Wellness Class Schedule

Newbury Park Physical Therapy | Yoga Newbury Park Physical Therapy | Yoga Newbury Park Physical Therapy | Yoga Newbury Park Physical Therapy | Yoga

In our small group class setting, much attention can be given to each individual to ensure that exercises are performed correctly and are modified to meet the needs of each client.

We strive to create a safe, cost effective environment for everyone ranging from the beginner to the advanced athlete.

Our small group exercise classes currently include the following:

  • Level 1 Fitness
  • Cardio & Core
  • Yoga
  • Pilates
  • Fitness for Seniors
  • Neuro Rehab

We offer four pricing options:

  • Senior class 10 pack- $135
  • Senior class unlimited- $119
  • wellness class 10 pack-$150
  • wellness class unlimited-$129

With either of these packages, clients are able to attend any of the group exercise classes that we have available.